Assumptions were better than correct I lost 5lbs. bringing me to 128 last night. Weight last seen at this was after Zumba® Convention, July 11th 2011.
Workout #1 ~ 10 min. Pilates solutions abs~ I'll tell you that was a LOOOONNGG 10 minutes.
Breakfast~ Quick oats & strawberry cream oatmeal mixed (water only for all)
Lunch~ thin lowfat turkey .75 serving, 1 slice munster cheese, spinach wrap, Chobani® nofat blueberry yogurt 140 cal.
Late-afternoon Snack~ 2 HB eggs
Workout #2 ~ Zumba® ~ 1 hour
8:30pm Dinner~ 1/2 cup Gnocchi 200 cal. , whole wheat pasta 2/3 cup, artichokes, onions, portabella mushrooms, olive oil & pesto seasonings, garlic, 1 serving meatballs 200cal., 100 cal. mousse,
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