Breakfast~ Organic CChip granola bar, peach,
.5 scoop grape Spark (milked thru the am.)
15 min.~ of Zumba®
Lunch other 1/2 of sub from yesterday black velvet nectarine
1 small banana
Afternoon snack 1 small 80 cal Luna bar.
35 min of Zumba® in the Circuit followed by 25 min. of ZumbAtomic®
dinner~ 1 thin small pork chop, med sized baked potato with small amount of butter spread & low fat sour cream, .75 cup steamed zucchini & salad, lettuce, tomato, 4 reg. green olives & Italian dressing. 4~1" squares of domed dark chocolate. (FYI this was too much chocolate & was another AdvoCare food police warning)2c. dark choc/vanilla almond milk mix
Bedtime small amount of dark choc/almond milk & L-glutamine.
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