Breakfast~ Oatmeal & cranberries my regular MNS 'e' vitamins.Lunch~ blackberry sugar-free Spark jello, .5 serving of apple, .25 serving of pineapple, mango Greek Yogurt
Mid-afternoon Snack~ 1 clementine, 1 banana
Late-afternoon Snack~ 2 HB eggs
Workout ~ Zumba® 1 hour
8pm Dinner~2 small chicken thighs, Sweet potato squash, spinach salad with a few green olives, 1 Tbs bleu cheese & Italian dressing. 1 square dark chocolate 72% & 1 thin peppermint stick/dark chocolate dipped approx. 75 cal for both.
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