Ok, so I'm not sure why I had to be to work today instead of home with the hubby... lots of projects that just aren't getting approved or something.
Breakfast~ Choc. MRS made with vanilla coconut milk & water. (it REALLY thickened up) I normally wouldn't be using anything but water but the coconut milk has a date on it & hubby isn't wild about it either.
Lunch~ Spinach wrap with vegan ham, rice cheese & 1TBS. horseradish bacon sour cream spread, organic apple sauce & choc. Oikos organic Greek yogurt 4 oz.
If you haven't noticed there's a lot more organic food recently in my diet. I'm sure you're all wondering why the sudden change. Since AdvoCare has assisted in helping me lose more weight guess what...
eating less = less grocery bills = ability to spend more money on better quality food.
Our grocery bills have been cut almost in 1/2 by not having to buy all kinds of food & more of it as previously used by my body. I'm more satisfied with less & even more satisfied with healthier higher quality food.
Kind of like good quality dog food. Good quality food = less poop as more nutrients are being used.
1pm-4pm~ Drinking .5 scoop of Spark still.... better get on the ball with my water quota for the day. Just not thirsty much today...
Late Afternoon snack~ 1 piece of chocolate & 2 choc. dipped pretzels
Arganine Extreme 30 min before & fruit punch Rehydrate during/after
Gardening & various activities 2 hours. Got zucchini (different variety), 2 kinds of winter squash, more radishes (10 days separated) from other radishes planted & some rows started.
Dinner~ .5 cup zucchini, 1.5c. pasta ravioli, 3 meatballs 2 bites of pumpkin, 1 scoop frozen berry yogurt with 1 Tbs. hot fudge. remaining Rehydrate.
1.5 c. Almond 50/50 mix with L-glutamine before bed.
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