WED~Breakfast~ Choc. MRS
Lunch ~ Famous Dave's pulled pork with blackberry BBQ sauce/ chopped veggies & lettuce wraps. (leftovers for lunch tomorrow)
Late afternoon snack~ 2 sips of Curves vanilla protein shake... tasted like ~ivory liquid soap :P I stopped as I knew I had a very small peach to eat instead.
3 Catalyst~
30 min ZIC & 1 hour of Zumba Toning. No one was there for the Zumba hour afterwards. It was fine with me as I've had painful horrible female issues Wed. & Thurs. THANK goodness for Nighttime Recovery or I wouldn't be able to sleep either! Rapidly reminded of why i'd been on something the past 14 years to prevent such pain & agony from occurring.
Grocery shopping at Woodman's
pre-dinner snack 8:45pm~ 7 seasalt & vinegar almonds & 3 spinach/artichoke kettle potato chips. TOTALLY craving seasalt & vinegar (my DUH craving) I think I stuffed a small amount of something else in my mouth but I don't remember... & possibly not too. which is why I should diary daily.
Dang cravings... really?
9pm Dinner~ some leftover chicken helper & the zucchini casserole. Blackberries & strawberries for dessert & 1.5c. Dark choc. almond milk
Bedtime~ 1c. real apple juice w/ L-glutamine & Nighttime recovery
Thurs~ MRS vanilla with mango smoothie mixer additive & pineapple (pre-made which was only purchased as it was not something I'd buy unless on mega clearance) I wasn't that impressed either with it.
Lunch~ Leftover lettuce wrap/pork
Afternoon snack ~ Greek peach yogurt & blueberry/blackberries
3 Catalyst Zumba 1 hour subbing Rehydrate
Late afternoon snack 7:45pm~ Oreo filling Coldstone ice cream (SMALL) & NO mix ins... Ok so I wouldn't have stopped but Sprint had a lot of people waiting & I have been putting off getting a bluetooth & really need one & the guy said I could come back in 15 min. & he'd help me out. Was sick of buying a new headset every year. The wire keeps breaking up & then I can't hear anyone on the other line. Not cool. We'll see how I like it. not sure how I can shut it off but I'll figure that out tomorrow....
Dinner 9pm~ Fresh trout 1.5 servings. 1.5c. dark choc. almond milk. 1c. Zucchini casserole, 1 corn on the cob ear with some butter (yes, the real stuff) & seasoning salt & pepper. stuffed.
Bedtime~ .75c. real apple juice & L-glutamine & Night time Recovery (why because I know that horrible ibuf has been rotting my gut the past few days) I REALLY hope that these horrible cramps go away any day now.... they're ruining my AdvoCare bliss.
At least nighttime recovery works VERY well on cramps just an FYI. Only problem is that you take it... yes, you guessed it at night.
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