Ok so just to be brief on this since I fell behind. :( Sat 2 hours of Zumba 2- ZIC sessions 1 regular session. Lunch at KFC buffet... yeah naughty this weekend but came to find out I could hardly eat anything at all without feeling overly full. Picked skin off & got veggies & was REALLY good at the buffet. Even overly full. I did have a choc. mousse torte piece. Dinner was sushi & shashimi. also. Miso soup & a small salad. leftovers were saved for lunch on Sunday too.
Sunday Breakfast was the protein shake. I had multiple hours of various exercises & Zumba with certification on Sunday. Lunch was a few leftover sushi pieces, 1 HB egg & 1 greek yogurt pack. I also added some rehydrate, Catalyst & a SLAM into the water mix with all of the exercise going on. Dinner... 1 HB egg, 4 BBQ chicken wings & 3 slices of pizza (hamburger, green olives & mushrooms) insane $10 tip for the delivery guy as he risked his life in the 17" of snow to drive 5 blocks to deliver the pizza. Vitamin water to wash it down I can't ever tell if any of that stuff works it's totally not like Spark or the V16. (out of filtered water at this point). Once again ate too much food & totally not surprised. Snowed in & I'd be darned eating fruit & fiber bars & protein shakes for dinner after working out about 6 hrs. :P
Monday~ cup of processed fruit. :P & 2% milk (only thing available) 1.5 cups of healthy granola, cherry & choc. chip mix from Target (good thing we picked it up on Saturday night)
More sushi for lunch from Trader Joes. Darn them little sugar cubes of rice at least the fish is totally healthy for you. Dinner was leftover pasta, salad & a good cut of steak. Granola sandwich with frozen yogurt for dessert. No classes.. no one showed up for 2 hours of them. I did stretch out & work on some choreo. Was very sore from Sunday.
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