Day 7~ Mon 2/14

Pre breakfast pills 8:25
9:10am Advocare Choc. protein shake.. MMMM good thing I only brought 1 as I might have tried to drink 2... Spark drank after until about 11:15am
Full until lunch 11:50 pre lunch pills 12:15pm lunch~fresh fruit 1 slice melon, 1 reg strawberry, 2 grapes, 1 pineapple ring & 1 choc. dipped strawberry (life is short you gotta have dessert 1st sometimes)
1-2pm still eating lunch... 2 cups lettuce salad with spray Italian on it, 1.5 servings imitation crab, 1 HB egg, 1 tomato 6 small green olives.
 2:30pm 2 grapes, 1 strawberry & 1 more choc. covered strawberry... WoW call the self control police back to duty as they must be on break today... :(
4pm ~ 1 banana
5pm~ 1 banana & 1 meal replacement bar 220 cal 20g protien "Quest Bar" peanut butter supreme... I won't have time for much else for dinner until late so figured I'd get most outta the way now. You'll  have to wait until later to find out how it tasted...
1 hour massage~mmmmm that's going to feel good... I had an infared 30 min. sauna treatment last night.
Then if anyone shows up (with it being V-day it's possible no one might) I'll have 1 hour of Zumba with limp & relaxed muscles... I've done it before but actually kinda hoping no one shows tonight. ;)
Quest bar was disgusting... I couldn't even choke down what they called a protein bar it was a pathetic excuse for food. :P  But not as bad as my dinner later on in the night as 3 people showed up for Zumba. I had some more spaghetti, a fake protein patty & some tomatoes... Apparently, I think the chicken patty a few days past the sell by date wasn't good as I didn't sleep well Monday night & then was ill all day Monday. :(